Get your ideal weight and keep it.Download the DIETA3PASSOS® App and follow the evolution of your weight loss process, anywhere, just a click away.With 15 years of experience, a method based on scientific evidence and more than 260 thousand successful cases, DIETA3PASSOS® is a weight loss program, created and developed in Portugal, which aims to develop new healthier eating habits and ensure the maintenance of your diet. long-term ideal weight.DIETA3PASSOS® works in three steps, with weekly monitoring by your registered nutritionist. A personalized plan is prescribed according to the goals and unique characteristics of your metabolism, ensuring that you will quickly reach your ideal weight, without feeling hungry and without losing muscle mass.You can carry out your consultations, in Portugal, online or in person, at one of the more than 300 consultation points across the country, or online, across the European Union, United Kingdom or Switzerland.---What will you find in the APP:Make the right food choices:• Always have at hand the shopping list that suits your plan;• Check your menus and menus;• Find delicious recipe suggestions adapted to the Diet step you are in;• Capture photos of your meals and show them in consultation.Always follow your evolution:• Check your prescriptions and goals for the week at any time;• Watch your journey through evolutionary charts - weight and body composition;• Define your goals and refer to them whenever necessary.Your Diet calendar, always at hand:• See your consultation history;• Check the date of the next scheduled appointments.Are we going to lose weight together?
DIETA3PASSOS®
